During our busy lives we often find ourselves overcome by emotions that seem to come from nowhere.

We find trauma and stress have somehow worked themselves into our existence and we don't know how to cope.

Sometimes we are aware of the cause and are able to dust ourselves down and carry on, a little bruised but able to cope. However at other times we are stuck and unable to move.

These are just some of the times that Counselling may help...

My clients present various difficulties that they want help in addressing; from Anxiety, Bereavement, Childhood related problems, Co-dependency, Dealing with change, Depression, Divorce, Family problems, Fears, Feeling confused, Grief, Historic Childhood Abuse, Lack of confidence, Low self-esteem, Loss, Relationship problems, Separation and Stress to name but a few.